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Local Actor Comedy Reel

Ajay Banks is a local Melbourne actor. Check out his comedy reel fromthe mockumentary he has been working on. It’s…

Acting, Ajay Banks, Comedy

Let’s Have a PrEP Talk

Prep Talk “Have you considered taking PrEP?” asked my legendary GP Dr Cornellisse. I felt like a high school boy…

HIV Prevention, PEP, PrEP, Sexual Health

Unleash Your Inner Child With Functional Training.

Let’s set the scene. As a child, you run around, pick things up, climb this, jump off that, crawl under…

F45SouthMelbourne, F45Training, Functional Training

Vegas Calls For Our Women Of Steel!

You may remember our previous piece on our women of steel. The Brazilian Altermira Schliebe; her progressive functional training  goal…

bodybuilding, International Championship, PNBA, Womensbodybuilding

Carl Katter Talks L.E.A.N – An ALP Climate Change Movement

LEAN (Labor Environment Action Network) is a national Labor movement with state branches mobilising ALP members to help influence the…

Carl Katter, climatechange, globalwarming, renewableenergy, renewableenergytarget, society, UN

Obstetric Violence, or Doctor knows Best?

Two blue lines, wow, I’m pregnant. What do I do now? For most women ‘what do I do now’ means…

birth, childbirth, OBSTETRICVIOLENCE, WOMENSHEALTH

Halloween: Growing Trend Or An Example Of American Imperialism?

With October just around the corner, it’s always interesting to see Halloween paraphernalia pop up in the stores; we don’t…

Daniel Conn Opens Up About Depression And How To Get On The Mend

Featured Image by Daniel Conn I had the great opportunity to meet one of my hero rugby league players Daniel…

Daniel Conn, F45, Fitness, Lifeline, menshealth, mentalhealth, NRL

Are human beings capable of letting go?

I’ve been finding the more I look at the adversarial nature of humanity, the more  I find myself longing for…

culture, globalisation, humanity, society, spirituality

Reclaim Australia What Now?

I wrote this prior to any Australian terror attacks, to open the conversation on whether we the public had learned…

islamophobia, ReclaimAUSTRALIA, terrorist

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